摘要近年来，随着各项武术比赛全方面、多层次的开展，武术运动向着“更高、更难、更美、更新”的方向发展，国家出台的新规则对难度动作的规定，使得武术难度动作在套路比赛中越来越重要，而逐渐兴起的旋风脚720°接马步、腾空外摆腿等腾空旋转类腿法动作，极大地促进了武术腾空动作的创新。这就需要进一步提高武术训练科学化水平，同时对武术难度动作进行详细的理论研究，适当寻找动作运动规律，进行科学化训练。当运动员竞技水平不断提高，同等水平下所选的难度动作完成的好坏将直接影响到运动员的比赛成绩，而成绩好坏的一个很重要的标准就是难度动作的落地平衡稳定性。为了提高武术的竞技性、观赏性，适应时代发展的需求。这就有必要对旋风脚的落地平衡稳定性进行科学分析，丰富武术训练理论，为科学的训练提供方法与手段，推动武术长拳类项目的发展。本文将从增强落地稳定性这方面出发，帮助运动员解决旋风脚720°中存在的问题，提高武术套路运动员在比赛中完成跳跃难度动作的成功率。47486

In recent years，along with the martial arts competition multi-level, all aspects of the development of Wushu development, toward the "high, difficult, beautiful, new" direction, the new rules promulgated by the state of the difficulty, the difficulty in the martial arts repertoire competition more and more important, the recent rise of the cyclone foot 720 degrees, then. Swing leg flight fly rotation class leg action, greatly promote the innovation of Wushu flight movement. It needs to further improve the scientific level of martial arts training, and detailed theoretical study of Wushu movement difficulty, to find appropriate motion law, scientific training. When the athletes competitive level increasing, difficulty level to complete the selected will directly affect the quality of the athletes, and a very important standard of success is the difficulty of landing stability. In order to improve the competitive Wushu, ornamental, meet the needs of social development. It is necessary to balance the stability of landing the tornado foot through scientific analysis, rich martial arts training theory, provide methods and means for scientific training, to promote the development of Wushu Changquan project. This paper from the perspective of enhancing the landing stability in this area, there is help the athletes to solve the problem of the tornado foot 720 degrees, improve Wushu athletes completed difficulty jump the success rate in the game.

毕业论文关键词：武术运动员;旋风脚;720°落地;稳定性;研究

Keyword: Wushu athlete; whirlwind feet; 720 ° landing; stability; research

目    录

1、引言 4

2、研究对象与研究方法 5

2.1 研究对象 5

2.2 研究方法 5

2.2.1 文献综述法 5

2.2.2 问卷调查法 5

2.2.3 专家访谈法 5

3、结果分析 6

3.1 助跑起跳 6

3.2 踏跳阶段 6

 　 3.3 腾空旋转 7

3.3.1 腾空阶段身体重心腾起高度的分析 7

   3.3.2 击响过后至落地右踝转动中心的点速分析 7

3.4 落地接连接 8

3.5影响落地稳定性因素