摘 要:目的:了解排球运动中常见的运动损伤及其特点, 找出损伤的原因及有效的预防办法,为今后排球教学与训练提供有益的参考。方法:对体育学院排球专项63名大学生的运动损伤情况进行问卷调查。结论:引起损伤的主要原因有四个,一:准备活动不充分;二:技术动作不规范;三:身体素质差;四:伤后恢复不完全造成重复受伤。建议:课前准备活动要充分,规范排球技术动作,加强身体素质训练,科学、合理地安排教学与训练内容。40696 毕业论文关键词:排球;运动损伤;专项;预防;
Investigation and analysis sports injuries of Normal University volleyball selective
Abstract: Objective: to study the common sports injuries in volleyball and its features, and identify causes of injury and effective prevention measures provide useful reference for the volleyball teaching and training in the future. Method: the volleyball item 63 of normal Institute of sports injuries of college students conducted a questionnaire survey. Conclusion: the main reasons causing the injury has four, one: warming up is not sufficient; two: technique is not standard; three: physical fitness is poor; four: recovery incomplete injured after injury. Recommendation: before class prepare events are full, standard volleyball skills, strengthening physical fitness training, scientific, reasonable arrangements for teaching and training.
Keywords:Volleyball; Sports injuries ;Special;Prevention
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